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THE BAKERY GUIDE: ALL-TIME FAVORITES & FOOTLONG COOKIE SIDEKICKS (2026)

Subway Cookies Menu With Prices (2026 Guide)

Your definitive 2026 guide to Subway's world-famous freshly baked cookies. Explore single cookie prices ($1.09), multi-pack box savings (save up to 28% on 12-packs), the viral 12-inch Footlong Cookie ($5.00), complete FDA nutrition facts, allergen alerts, and in-store bakery freshness cycles.

$1.09Single Cookie Benchmark
Save 28%12-Cookie Dozen Box
$5.0012" Footlong Sidekick
1 Billion+Baked Fresh Annually
Browse All 8 CookiesMix & Match Box Builder12" Footlong Cookie Guide2026 Macro MatrixCookie FAQs

Subway Cookies 2026 Pricing Notice: Single cookies average $1.09 each. Purchasing multi-pack bundles unlocks significant savings: $2.79 for a 3-pack (save 15%), $4.99 for a half dozen (save 24%), and $9.49 for a full dozen box (save 28%). The 12-inch Footlong Cookie is $5.00 flat nationwide. Calculate your sub meal macros in our nutrition meal builder or browse our sauces & condiments menu.

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Bakery Explorer

Explore Subway Cookies & Sidekicks (8 Freshly Baked Items)

Showing 8 of 8 Subway cookies & bakery treats
Chocolate Chip Cookie — Subway cookie nutrition, ingredients, and prices
#1 All-Time Best Seller
210 Cal
$1.09
Signature Classics45g Serving

Chocolate Chip Cookie

$1.09 single · $2.79 trio · $9.49 dozen

Subway's undisputed #1 best-selling cookie. Soft-baked buttery golden dough generously studded with melted semi-sweet chocolate morsels. Baked daily in restaurant convection ovens for crisp golden edges and a gooey, fudgy center.

Calories210
Total Fat10g
Sugars18g
Protein2g
Texture & Sensory Notes:

Soft, bendable center with lightly caramelized edges and warm pockets of melted chocolate.

Double Chocolate Cookie — Subway cookie nutrition, ingredients, and prices
Fudge Brownie Texture
210 Cal
$1.09
Chocolate Indulgence45g Serving

Double Chocolate Cookie

$1.09 single · $2.79 trio · $9.49 dozen

A rich cocoa lover's dream. Intense Dutch cocoa cookie dough blended with melted fudge, packed with dark chocolate chunks and semi-sweet chocolate chips for a rich, brownie-like texture in every bite.

Calories210
Total Fat9g
Sugars19g
Protein3g
Texture & Sensory Notes:

Dense, decadent brownie fudge center with deep chocolate aroma.

White Chocolate Macadamia Nut Cookie — Subway cookie nutrition, ingredients, and prices
Roasted Macadamia
220 Cal
$1.09
Specialty & Nuts45g Serving

White Chocolate Macadamia Nut Cookie

$1.09 single · $2.79 trio · $9.49 dozen

A premium bakery confection combining buttery golden dough with sweet, creamy white confectionery chunks and slow-roasted, crunchy Hawaiian macadamia nuts. Offers the highest flavor richness on the cookie rack.

Calories220
Total Fat11g
Sugars18g
Protein2g
Texture & Sensory Notes:

Tender, melt-in-your-mouth cookie dough accented by buttery roasted nut crunch.

Raspberry Cheesecake Cookie — Subway cookie nutrition, ingredients, and prices
Real Cheesecake Notes
210 Cal
$1.09
Signature Classics45g Serving

Raspberry Cheesecake Cookie

$1.09 single · $2.79 trio · $9.49 dozen

A sophisticated dessert cookie crafted with rich cream cheese-infused dough, white confectionery morsels, and sweet-tart raspberry candy fruit swirls. Delivers genuine bakery cheesecake decadence in a convenient hand-held cookie.

Calories210
Total Fat9g
Sugars16g
Protein2g
Texture & Sensory Notes:

Ultra-soft and moist cheesecake crumb studded with jammy fruit bursts.

Oatmeal Raisin Cookie — Subway cookie nutrition, ingredients, and prices
Whole Rolled Oats
200 Cal
$1.09
Signature Classics45g Serving

Oatmeal Raisin Cookie

$1.09 single · $2.79 trio · $9.49 dozen

Old-fashioned wholesome bakery comfort. Whole rolled oats gently spiced with Ceylon cinnamon and nutmeg, packed with tender, sun-ripened California raisins and dark brown sugar. The lowest fat core cookie on Subway's rack.

Calories200
Total Fat8g
Sugars16g
Protein3g
Texture & Sensory Notes:

Hearty, chewy oat grain texture balanced by naturally sweet, plump raisins.

Peanut Butter Cookie — Subway cookie nutrition, ingredients, and prices
Real Peanut Butter
220 Cal
$1.09
Specialty & Nuts45g Serving

Peanut Butter Cookie

$1.09 single · $2.79 trio · $9.49 dozen

A rustic, nostalgic bakery staple crafted with slow-roasted creamy peanut butter, golden cane sugar, and real butter. Baked with the signature criss-cross fork pattern, delivering an aromatic sweet-and-salty balance and 4g of protein.

Calories220
Total Fat12g
Sugars16g
Protein4g
Texture & Sensory Notes:

Crumbly melt-in-the-mouth crumb with rich roasted peanut oil moisture.

M&M’s® Candy Gem Cookie — Subway cookie nutrition, ingredients, and prices
Real M&M's® Candies
210 Cal
$1.09
Chocolate Indulgence45g Serving

M&M’s® Candy Gem Cookie

$1.09 single · $2.79 trio · $9.49 dozen

A joyful, colorful bakery delight popular with children and families. Chewy vanilla butter cookie dough loaded with real candy-coated milk chocolate M&M’s® gems that deliver an irresistible crunch contrast against soft-baked dough.

Calories210
Total Fat10g
Sugars19g
Protein2g
Texture & Sensory Notes:

Chewy butter cookie base punctuated by crisp candy shell snaps.

Footlong Chocolate Chip Cookie — Subway cookie nutrition, ingredients, and prices
12" Giant Sidekick
1440 Cal
$5.00
Footlong Sidekicks285g Serving

Footlong Chocolate Chip Cookie

$5.00 flat · 12-Inch Giant Sidekick

Subway's viral culinary sensation launched as the flagship sweet treat of the Sidekicks menu. A full 12 inches of warm, gooey chocolate chip cookie packed with semi-sweet chocolate chips and served warm inside a custom footlong sleeve. Engineered for sharing among 4 diners.

Calories1440
Total Fat66g
Sugars116g
Protein14g
Texture & Sensory Notes:

Giant warm 12-inch slab with crisp caramelized outer edges and an intensely gooey molten chocolate core.

Bakery Science & Tips

Subway Cookie Freshness, Daily Baking & Reheating Guide

Why are Subway cookies so famous for their soft, bendable, chewy texture? Learn the science behind in-store baking, how to identify the freshest batches, and how to revive leftover cookies at home.

Daily In-Store Baking Cycle

Subway Sandwich Artists bake cookies twice daily in commercial convection ovens:

  • Morning Bake (7:30 AM – 9:00 AM): First fresh batch preps the glass display case before lunch.
  • Afternoon Refresh (1:30 PM – 3:00 PM): Second batch restocks depleted flavors for the dinner rush.
  • Texture Secret: Cookies are pulled slightly underdone, continuing to set on cooling parchment for chewy centers.

Home Reheating Protocol

How to recreate that fresh-from-the-oven bakery warmth in seconds:

Microwave (10–12 Seconds):Melts chocolate morsels without drying dough. Best for soft chewy cookies.
Toaster Oven (300°F for 3 Mins):Restores crispy caramelized perimeters while keeping the core molten.

The Bread Storage Trick

Bought a 12-cookie dozen box and want them to stay bakery-soft for up to 4 days?

The Classic Baker's Hack:

Place your leftover cookies into an airtight container or sealable gallon bag along with a single slice of plain sandwich bread. The cookies will absorb humidity from the bread slice, staying moist and bendable for 96+ hours!

Allergen Safety & Cross-Contact Advisory

Because Subway cookies are baked in-store on shared baking sheets and displayed together behind a single glass sneeze-guard display case:

Peanut & Tree Nut Allergens:

Peanut Butter cookies contain real peanuts. White Chocolate Macadamia cookies contain real macadamia nuts (tree nuts). Tongs and display wax paper may touch multiple cookie varieties.

Egg, Dairy & Gluten (Non-Vegan):

All standard US Subway cookies contain wheat gluten, pasteurized whole eggs, cow's milk butter, and soy lecithin. They are not vegan or gluten-free.

Macro Reference

2026 Subway Cookies Nutrition & Macro Matrix

Comprehensive FDA nutritional disclosures across all 8 Subway cookie varieties and bakery formats. Compare individual 45g portions against the 12-inch Footlong Cookie sidekick.

Cookie VarietyWeightPrice (2026)CaloriesTotal FatSugarsCarbsProteinAllergens
Chocolate Chip Cookie
Signature Classics		45g$1.09210 Cal10g18g30g2gWheat, Milk, Egg, Soy
Double Chocolate Cookie
Chocolate Indulgence		45g$1.09210 Cal9g19g29g3gWheat, Milk, Egg, Soy
White Chocolate Macadamia Nut Cookie
Specialty & Nuts		45g$1.09220 Cal11g18g29g2gWheat, Milk, Egg, Soy, Tree Nuts
Raspberry Cheesecake Cookie
Signature Classics		45g$1.09210 Cal9g16g29g2gWheat, Milk, Egg, Soy
Oatmeal Raisin Cookie
Signature Classics		45g$1.09200 Cal8g16g30g3gWheat, Milk, Egg
Peanut Butter Cookie
Specialty & Nuts		45g$1.09220 Cal12g16g26g4gWheat, Milk, Egg, Peanuts
M&M’s® Candy Gem Cookie
Chocolate Indulgence		45g$1.09210 Cal10g19g30g2gWheat, Milk, Egg, Soy
Footlong Chocolate Chip Cookie
Footlong Sidekicks		285g$5.001440 Cal66g116g200g14gWheat, Milk, Egg, Soy
Frequently Asked Questions

Subway Cookies & Bakery FAQs (2026 Guide)

Everything you need to know about Subway cookies: 2026 prices, dozen box deals, Footlong Cookie calories, mixing and matching flavors, in-store baking freshness, and allergen safety.

How much does a single Subway cookie cost in 2026?

In 2026, an individual Subway cookie typically costs between $0.99 and $1.29 across most US franchise locations, with a national benchmark average of $1.09. Prices can fluctuate slightly depending on state sales taxes, airport locations, and third-party delivery services (Uber Eats, DoorDash), where cookies are priced higher.

How much is a dozen (12 cookies) at Subway? What are the multi-pack deals?

Subway offers substantial multi-pack savings when purchasing cookie bundles. A 12-cookie pack (Full Dozen Box) costs $8.99 to $9.99 (averaging $9.49, which equals just $0.79 per cookie—a 28% discount vs. buying individually). A 6-pack (Half Dozen) costs $4.79 to $5.49 (save 24%), and a 3-cookie Trio pack costs $2.49 to $2.99 (save 15%).

What is the Footlong Cookie, how much does it cost, and how many calories are in it?

The Footlong Cookie is a 12-inch giant chocolate chip cookie introduced nationwide as part of the Subway Sidekicks menu. It costs $5.00 flat at participating US restaurants and is served warm in a custom footlong sleeve. A whole Footlong Cookie contains 1,440 calories, 66g of fat, and 116g of sugar. Because of its massive size, it is designed as a shareable dessert meant to serve 4 people (approx. 360 calories per 3-inch serving).

Can you mix and match different cookie flavors in a 3-pack, 6-pack, or 12-pack?

Yes, absolutely! Subway allows 100% freedom to mix and match any available cookie varieties in your multi-pack boxes. When ordering in restaurant or on the Subway app, you can select any combination of Chocolate Chip, Double Chocolate, White Chocolate Macadamia, Raspberry Cheesecake, Oatmeal Raisin, Peanut Butter, or M&M's Candy cookies at no extra charge.

What are the most popular cookie flavors at Subway?

Chocolate Chip is Subway's undisputed #1 best-selling cookie worldwide, followed closely by White Chocolate Macadamia Nut and Raspberry Cheesecake. Double Chocolate is a perennial favorite among chocolate lovers, while Oatmeal Raisin and Peanut Butter enjoy loyal followings among fans of traditional bakery flavors.

Are Subway cookies baked fresh in the restaurant every day?

Yes. Subway cookies are baked fresh daily in store convection ovens by Sandwich Artists. Franchisees receive pre-portioned gourmet frozen cookie dough pucks and bake them in batches every morning and afternoon to ensure shelves stay stocked with fresh, chewy cookies with a soft center and golden crispy edges.

Do Subway cookies contain nuts or eggs? Are there any vegan cookies?

Most Subway cookies contain wheat flour, pasteurized eggs, cow's milk, and soy lecithin. Peanut Butter cookies contain real peanuts, and White Chocolate Macadamia cookies contain real macadamia nuts (tree nuts). Because all cookies are baked on shared parchment sheets and displayed in the same glass case, there is a risk of cross-contact. Additionally, standard US Subway cookies are not vegan because they contain dairy butter/milk and whole eggs.

How do you reheat Subway cookies at home so they become soft and gooey again?

To recreate that fresh-from-the-oven bakery texture at home, place an individual cookie on a microwave-safe plate and microwave on high for 10 to 12 seconds. The chocolate morsels will melt and the center will turn deliciously soft and bendable. For a crispier edge, bake in a toaster oven at 300°F (150°C) for 2 to 3 minutes.

Subway Cookies & Bakery Directory (Plain HTML Reference)

Search engine crawlable index of all 8 Subway cookie varieties and bundle pack options with 2026 US benchmark prices, portion sizes, calories, and allergens.

Chocolate Chip Cookie$1.09
Signature Classics210 Cal · 18g sugar

Soft, bendable center with lightly caramelized edges and warm pockets of melted chocolate.

$1.09 single · $2.79 trio · $9.49 dozen
Double Chocolate Cookie$1.09
Chocolate Indulgence210 Cal · 19g sugar

Dense, decadent brownie fudge center with deep chocolate aroma.

$1.09 single · $2.79 trio · $9.49 dozen
White Chocolate Macadamia Nut Cookie$1.09
Specialty & Nuts220 Cal · 18g sugar

Tender, melt-in-your-mouth cookie dough accented by buttery roasted nut crunch.

$1.09 single · $2.79 trio · $9.49 dozen
Raspberry Cheesecake Cookie$1.09
Signature Classics210 Cal · 16g sugar

Ultra-soft and moist cheesecake crumb studded with jammy fruit bursts.

$1.09 single · $2.79 trio · $9.49 dozen
Oatmeal Raisin Cookie$1.09
Signature Classics200 Cal · 16g sugar

Hearty, chewy oat grain texture balanced by naturally sweet, plump raisins.

$1.09 single · $2.79 trio · $9.49 dozen
Peanut Butter Cookie$1.09
Specialty & Nuts220 Cal · 16g sugar

Crumbly melt-in-the-mouth crumb with rich roasted peanut oil moisture.

$1.09 single · $2.79 trio · $9.49 dozen
M&M’s® Candy Gem Cookie$1.09
Chocolate Indulgence210 Cal · 19g sugar

Chewy butter cookie base punctuated by crisp candy shell snaps.

$1.09 single · $2.79 trio · $9.49 dozen
Footlong Chocolate Chip Cookie$5.00
Footlong Sidekicks1440 Cal · 116g sugar

Giant warm 12-inch slab with crisp caramelized outer edges and an intensely gooey molten chocolate core.

$5.00 flat · 12-Inch Giant Sidekick
Single Cookie$1.09

Standard individual freshly baked cookie. Perfect addition to any sub meal.

3-Cookie Pack (Trio)$2.79

Mix and match any 3 cookies. Saves ~$0.48 compared to buying individually.

6-Cookie Pack (Half Dozen)$4.99

Ideal family dessert bundle. Mix and match any 6 cookie varieties in a fresh bag.

12-Cookie Pack (Full Dozen Box)$9.49

Baker's Dozen box for office meetings, parties, or catering events. Mix & match up to 12 cookies.

Footlong Chocolate Chip Cookie (12")$5.00

A full 12 inches of warm, gooey chocolate chip cookie sidekick. Serves 4 hungry snackers.

Independent Pricing & Nutritional Reference Notice

Subway restaurants are 100% independently owned franchises. Prices, promotions, and menus vary by location. SubwayMenu.app is an independent guide (menu explorer + Macro Meal Builder) and is not affiliated with Subway IP LLC. Meal Builder totals are estimates—not medical advice. Read tool disclaimer.

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